{"product_id":"the-bedtime-routine-guide","title":"The Bedtime Routine Guide","description":"\u003cp\u003eSimple, science-backed steps for kids who fight bedtime or won't fall asleep without you. How much sleep they need, when to stop drinks, screens and lights before bed, a 20 to 30 minute routine that works, the room, getting out of the room a little at a time, the bedtime pass, and what to do when it slips. Includes a section for autistic and ADHD kids and a one-page checklist. Sent to your email as a PDF right after you order.\u003c\/p\u003e","brand":"Palmiria","offers":[{"title":"Default Title","offer_id":67724518359255,"sku":null,"price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/3911\/4967\/files\/owl-guide-bedtime-routine-cover.jpg?v=1791552822","url":"https:\/\/palmiria.com\/products\/the-bedtime-routine-guide","provider":"Palmiria","version":"1.0","type":"link"}